Description
Sausage, Egg, and Cheese Breakfast Roll-Ups are the ultimate quick and satisfying morning meal. Perfectly scrambled eggs, savory sausage, and melted cheese all wrapped in a soft tortilla, these roll-ups offer a delicious breakfast in just 25 minutes. They’re versatile, customizable, and ideal for busy mornings. Whether you’re feeding a crowd or preparing breakfast for yourself, these roll-ups will keep you full and energized throughout the day.
Ingredients
Sausage, Egg, and Cheese Breakfast Roll-Ups
4 large eggs – For a fluffy and creamy texture when scrambled.
1/2 lb. breakfast sausage – Can be pork, turkey, or a plant-based option for added flavor.
1/2 cup shredded cheddar cheese – Or substitute with mozzarella or pepper jack for a different taste.
1/2 cup milk – Helps make the eggs light and soft. Use almond or oat milk as a non-dairy alternative.
2 large flour tortillas – Soft, large tortillas work best for easy rolling.
Salt and pepper – To taste, for seasoning the eggs and sausage.
Optional add-ins:
Bell peppers or onions – For an extra crunch and sweetness.
Hot sauce – For a spicy twist.
Spinach or tomatoes – To add a fresh, healthy touch.
Instructions
Sausage, Egg, and Cheese Breakfast Roll-Ups
Cook the Sausage: Heat a pan over medium heat. Crumble the breakfast sausage into the pan and cook, stirring occasionally until fully browned and cooked through (about 5-7 minutes). Once cooked, set it aside.
Scramble the Eggs: In a medium bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the same pan you used for the sausage. Scramble the eggs on low heat, stirring gently until fully cooked (3-4 minutes). Remove from heat.
Assemble the Roll-Ups: Lay the tortillas flat on a clean surface. Evenly distribute the scrambled eggs, cooked sausage, and shredded cheese onto the center of each tortilla. Fold the sides in, then roll tightly to secure the filling.
Heat the Roll-Ups: Place the roll-ups seam-side down on a clean, dry skillet over low heat. Cook for 2-3 minutes on each side until golden brown and the cheese is melted inside.
Serve and Enjoy: Slice the roll-ups in half and serve with your choice of sides, such as fresh fruit or a cup of coffee.
Notes
Sausage, Egg, and Cheese Breakfast Roll-Ups
Customizations: Feel free to swap the sausage for turkey sausage, bacon, or even a vegetarian sausage alternative.
Storage: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat in a skillet or microwave.
Make Ahead: Prepare the roll-ups ahead of time and store them in the fridge or freezer. Simply reheat before serving for a quick breakfast option.
Make it Spicy: Add a dash of hot sauce or some diced jalapeños for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 320
- Sugar: 2 g
- Fat: 22 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Cholesterol: 220mg